Hey guys, guess what? Turns out the primary reason I found it difficult to juggle all my commitments last month is due to lack of sleep. I have a little man who doesn’t sleep through the night yet. Waking up 2-4 times every night has become the ‘norm’ for me. According to health experts, we can’t function fully on less than 6 hours of sleep a night. No wonder I struggled!
With our lives becoming increasingly busy, fast-paced and hectic, it’s easy to skim on sleep without realizing the detrimental effects. Without enough rest, our health, appearance, habits, emotions and productivity all suffer. So to encourage you (myself included) and your loved ones to rest more, I’ve teamed up with the Park Hyatt Melbourne to create a series of blog posts called “I Rest My Case: R&R at Park Hyatt Melbourne”.
Everyone, meet the Ambassador Suite, 165 square meters of pure luxury. Walk in wardrobe, tick. Gas fireplace, tick. Italian marble spa bath, tick. Panoramic views of Melbourne, tick. Whether you want to soak the stress away, enjoy a book by the fire, catch up on beauty sleep, or just have some peace and quiet, you can’t get better than this. Sometimes a staycation is all you need to recharge your batteries.
I hope that these photos have inspired you to value your rest, sleep and naps more. There’s nothing better than to wake up feeling refreshed and re-energized, especially in a lavish suite like this where you can literally sleep like a queen!
So, here’s wishing you a very restful weekend ahead! I better finish packing for Spain, have to board the plane soon… See you after I land! Remember, keep calm and sleep on, and don’t forget to keep in touch via Instagram (@cecyliadotcom)!